Category: Kundalini Yoga

Yoga isnโ€™t just one thingโ€”itโ€™s a universe of styles, each offering different vibes, energies, and benefits. Some classes are like moving meditation, while others will have you dripping in sweat. The key to a sustainable…

Kundalini Yoga is an ancient practice that has gained significant attention in the modern wellness community for its powerful ability to awaken the latent energy within each of us. Rooted in traditional yogic teachings, Kundalini…